SUPWell is the "Paddle With Us" side of Starboard SUPSNZ, offering quality stand up paddling coaching, programs and events in Auckland.  

Experience the freedom and energy of being able to paddle with confidence and sound technique, as you master the skills and knowledge that will help you maximise your fun on the water. 

As well as the physical benefits of being active, there's now good evidence that being on the water enhances mental wellbeing by reducing stress and anxiety and increasing calm, focus and creativity. Our clients often comment that they feel their whole state of wellbeing change for the better when they push off from the shore. And who doesn't need a bit of mindful exercise these days? 

SUPWell offers classes and programs to help people learn and improve their paddling, be fit on the water, rehabilitate from cancer treatment and explore waterways.  We also offer team building and wellbeing events (Better Teams), Open Days and Paddle For Hope fundraising events.

Join us for a class and find out how SUP can play a role in managing our busy, stressful modern lives.

Currently located in Auckland, New Zealand, but drop us a line if you are interested in becoming a SUPWell coach in your region.

BOOK A CLASS NOW

  • To find out more about the different SUPWell classes, simply follow the "View Details" prompt in the Class Schedule.

  • Once you've found a class to suit you, click BOOK NOW, and you'll be prompted to sign in or create a MINDBODY account.

  • Your next step is to choose a payment option to suit. 

  • You can choose to Bring Your Own Board (BYOB) or Hire a Board (+BOARD).


To help you work out the best value payment option for you, we've created the table below:


Payment Option  Cost Who is this for?
Single
Class
$30 BYOB
$45 + BOARD
ONE TIME PADDLERS

This option is for anyone who just wants to come along as a casual paddler, no strings attached, for one scheduled PaddleFit Group Session.  Maybe you're visiting from out of town, or perhaps you'd just like to test the water before you commit to a program.

Single
Explore 
$40 BYOB
$55 + BOARD
ADVENTURE SEEKERS

This pricing is for a single two-hour Explore session every Sunday 9.30-11.30am.  A magical mystery tour of the best locations in the wider Auckland region, we mix it up with flatwater adventures, explore rivers and creeks, introduce you to surf beaches and islands.  Great if you're just testing the waters.

5 Class
Pass
$125 BYOB
$175 + BOARD
ONCE A WEEK

This pass is good for anyone paddling with us once a week or less, it is valid for one hour PaddleFit, SUPWell, SUPYoga or Explore sessions, and is valid for two months from date of purchase. For SUP Yoga board is provided in the BYOB rate.

10 Class
Pass
$220 BYOB
$320 + BOARD
ONCE A WEEK FOR LESS

Designed for paddlers who can only make it to one or fewer classes a week, and want a lower per-class price.   It is valid for one hour PaddleFit, SUPWell, SUPYoga or Explore sessions for five months from date of purchase. For SUP Yoga board is provided in the BYOB rate.

1 MONTH
UNLIMITED PASS
$165 BYOB
$245 + BOARD
TWICE A WEEK OR MORE

Explore Paddle weekly and a PaddleFit class every now and then?  This pass is really good value for our regular paddlers, and allows you to paddle as much as you like, with any PaddleFit, SUPWell or Explore session.  You do need to book each class you wish to attend, just so we can let you know if the weather's not playing ball, but booking your class is super easy with the Mindbody App on your smartphone, or online.  Special Events not included.  Pick this option if you are planning to attend more than one session a week.  For SUP Yoga board is provided in the BYOB rate. 

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Upcoming events

17-Oct-2018 03:38 PM

Pod Wellbeing on Water

Join our Pod for a day of connection, movement, rhythm and growth at Castor Bay beach as we explore what it is to be in a state of flow and in tune with your own natural rhythm.
SUP Yoga, PaddleFit Tempo Workshops, Breath and Meditation with an amazing group of likeminded humans.

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17-Oct-2018 04:38 PM

Free Open Day at Takapuna

Bring your friends and family along to Takapuna on Sunday 4 November for a FREE chance to try stand up paddling, SUP Yoga, or a PaddleFit Complete Beach and Water Workout with SUPWell Coaches Victoria Stuart and Helen Blair and the Starboard Team.

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17-Oct-2018 04:01 PM

Free Open Day at Judges Bay

Bring your friends and family along to Judges Bay for a chance to try stand up paddling, SUP Yoga, or a PaddleFit Complete Beach and Water Workout with SUPWell Coaches Victoria Stuart and Helen Blair.

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