PaddleFit Women's Race Pod

Saturdays 8am-9.15am | Okahu Bay



Build your SUP skills, strength, fitness and speed with our fun12-week Spring Into Summer SUP Training Program, for women who want to get into stand up paddling or who already race.  If you're up for a challenge, looking for a new form of fitness or just want to paddle regularly with a great bunch of women, then Race Pod is for you.

Led by PaddleFit Pro Coaches Victoria Stuart and Helen Blair.

Starboard Equipment Rental available.

$200 season / $120 6-class concession.

For more info and to register contact Helen, ph 021 289 0221

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PaddleFit Pro Coaches Victoria Stuart and Helen Blair have designed this weekly training session at Okahu Bay for women of all ages who have been SUP racing for a while, or who paddle recreationally but want more. (The group will be split according to ability level)

Included is a customised online training plan (with an app!) that will help prepare you for both the weekly short-course SUP racing that starts in November with City Surf Series and Beach Series, as well as longer distance regional races - starting with the Cambridge to Hamilton paddle race (11km or 23km) on 17 Sept!

Occasionally we're hoping to relocate the session to Orewa if the surf's looking good (all round/surf sups will be provided if needed).

If you're up for a challenge, looking for a new form of outdoor fitness, or just want to paddle regularly with a great bunch of women, then Race Pod is for you.

Program is 13 weeks (Week 3 is a rest week due to Cam2Ham race). We'll be meeting for breakfast TRUE food and yoga after the first training session to talk over your training plans.

Cost is $200 for the 12-weeks or a 6-class concession card $120.

Location: Meet at The Landing - on the grass by the public jetty and boatramp. Please make sure you park your car in a free car park (check the signs).

Fun is guaranteed.

Pre-requisite to Race Pod is at least one block of PaddleFit Tech classes (it's important for injury prevention not to start loading until you've got the right technique). Pre-req can be waived if you have advanced paddling skills. For more info on Tech I or II classes, please contact Victoria 021 644 129.

Book with helen@citysup.co.nz, ph 021 289 0221

Enter the event online

ENTER ONLINE

Join for 13 weeks or 6 weeks and your customised training tilt online plan is free.

helen@citysup.co.nz, ph 021 289 0221
victoria@supsnz.com, ph 021 644 129

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10-Sep-2015 01:59 PM

Kiwis Podium at SUP 11-City Tour

The gruelling 220km SUP 11-City Tour has come to an end with 2 podium finishes for the Kiwis. Jo Aleh - gold medalist sailor - placed 2nd overall and Bruno Hasulyo placed 3rd with his older brother, Daniel Hasulyo, following close behind in 4th.

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