PaddleFit Women's Race Pod

Saturdays 8am-9.15am | Okahu Bay



Build your SUP skills, strength, fitness and speed with our fun12-week Spring Into Summer SUP Training Program, for women who want to get into stand up paddling or who already race.  If you're up for a challenge, looking for a new form of fitness or just want to paddle regularly with a great bunch of women, then Race Pod is for you.

Led by PaddleFit Pro Coaches Victoria Stuart and Helen Blair.

Starboard Equipment Rental available.

$200 season / $120 6-class concession.

For more info and to register contact Helen, ph 021 289 0221

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PaddleFit Pro Coaches Victoria Stuart and Helen Blair have designed this weekly training session at Okahu Bay for women of all ages who have been SUP racing for a while, or who paddle recreationally but want more. (The group will be split according to ability level)

Included is a customised online training plan (with an app!) that will help prepare you for both the weekly short-course SUP racing that starts in November with City Surf Series and Beach Series, as well as longer distance regional races - starting with the Cambridge to Hamilton paddle race (11km or 23km) on 17 Sept!

Occasionally we're hoping to relocate the session to Orewa if the surf's looking good (all round/surf sups will be provided if needed).

If you're up for a challenge, looking for a new form of outdoor fitness, or just want to paddle regularly with a great bunch of women, then Race Pod is for you.

Program is 13 weeks (Week 3 is a rest week due to Cam2Ham race). We'll be meeting for breakfast TRUE food and yoga after the first training session to talk over your training plans.

Cost is $200 for the 12-weeks or a 6-class concession card $120.

Location: Meet at The Landing - on the grass by the public jetty and boatramp. Please make sure you park your car in a free car park (check the signs).

Fun is guaranteed.

Pre-requisite to Race Pod is at least one block of PaddleFit Tech classes (it's important for injury prevention not to start loading until you've got the right technique). Pre-req can be waived if you have advanced paddling skills. For more info on Tech I or II classes, please contact Victoria 021 644 129.

Book with helen@citysup.co.nz, ph 021 289 0221

Enter the event online

ENTER ONLINE

Join for 13 weeks or 6 weeks and your customised training tilt online plan is free.

helen@citysup.co.nz, ph 021 289 0221
victoria@supsnz.com, ph 021 644 129

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Upcoming events

03-Nov-2016 10:50 PM

Pod: Be True

An exclusive one-day womens' SUP and yoga retreat with a special focus on beauty, nutrition and giving you the tools and motivation to "be true to yourself".

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03-Nov-2016 10:46 PM

FREE SUP Clinic Okahu Bay Sun 6 Nov

Starboard Teamriders JP Tobin and Ollie Houghton team up to share race skills and tips while our SUPKids coaches get the groms charging and Paddle For Hope teams line up for an intro to SUP racing... join us at Okahu Bay from 11-2pm for an action packed day of SUP as we count down to City Surf!

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03-Nov-2016 10:48 PM

Glide and Flow

Glide and Flow with summer sunshine fresh air and vitamin sea! Stand Up Paddle group lessons (suitable for beginner to intermediate paddlers) then yoga...

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