PaddleOn Castor Bay

PaddleOn Stand Up Paddle Boarding Cancer Rehabilitation Programme


Mondays from 7am to 8am, 20 February to 10 April



PaddleOn is a stand up paddle (SUP) rehabilitation program, for men and women recovering from all types of cancer. Delivered over 8-weeks by certified Pinc or Steel cancer rehabilitation physiotherapists, PaddleOn has been specifically designed to introduce the components of stand up paddling in a safe, fun small group environment.

It is divided into 8 modules to improve balance, core strength, posture, upper body strength, flexibility and fitness.

Participants need to have completed primary cancer treatment (surgery/chemotherapy/radiotherapy) before starting the program



To take part:

Register at www.paddleon.co.nz or phone (09) 444 1925

PaddleOn is supported by Starboard and the Pinc & Steel Cancer Rehabilitation Trust

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Upcoming events

17-Oct-2018 03:38 PM

Pod Wellbeing on Water

Join our Pod for a day of connection, movement, rhythm and growth at Castor Bay beach as we explore what it is to be in a state of flow and in tune with your own natural rhythm.
SUP Yoga, PaddleFit Tempo Workshops, Breath and Meditation with an amazing group of likeminded humans.

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17-Oct-2018 04:38 PM

Free Open Day at Takapuna

Bring your friends and family along to Takapuna on Sunday 4 November for a FREE chance to try stand up paddling, SUP Yoga, or a PaddleFit Complete Beach and Water Workout with SUPWell Coaches Victoria Stuart and Helen Blair and the Starboard Team.

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17-Oct-2018 04:01 PM

Free Open Day at Judges Bay

Bring your friends and family along to Judges Bay for a chance to try stand up paddling, SUP Yoga, or a PaddleFit Complete Beach and Water Workout with SUPWell Coaches Victoria Stuart and Helen Blair.

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