PaddleFit Winter Sessions 2018

17 August - 12 September

Castor Bay - Orakei - Kohimarama


Join us for a month of PaddleFit Group Training Sessions to chase the winter blues away!

Classes are designed to work in conjunction with the Starboard Spring Challenge Training Plan, to help build your fitness and skills in preparation for the first adventure of the season - the iconic Cambridge to Hamilton River Paddle Festival.  And even though participation in the Spring Challenge or Cam 2 Ham event isn't compulsory, we think it is great to have a goal to work towards and the reward of smashing it at the end!

Taking a cue from Air NZ's Seat + Bag model, we've come up with some easy options for you to connect with others on the water.


Monthly program fees:

- Basic - Starboard Spring SUP Training Plan only - $25
- Plan Plus - Starboard Spring SUP Training Plan plus 1 group session per week from our PaddleFit Winter Schedule - $99 (BYOB*)
- The Works - Starboard Spring SUP Training Plan plus 2 group sessions a week from our PaddleFit Winter Schedule - $175 (BYOB*)

POA for bespoke class packages (up to 4 per week)
*BYOB = Bring Your Own Board.  Board hire is available for an additional $15 per session.

Weekly PaddleFit Class Times that incorporate training for Cam to Ham:

- Wednesday PaddleFit II 6.30-7.30am Orakei (from 22 Aug)
- Friday PaddleFit II 7-8am or 9.30-10.30am Castor Bay (from 17 Aug)
- Saturday PaddleFit Complete 8-9am Kohimarama (from 18 August)
- Sunday PaddleFit Endurance 10am-12pm (from 19 August)


Workshops:

WERO Moving Water and Turns Workshop: Sat 16 Aug, 2.30pm

- Cam2Ham Training Run on Waikato River: Sun 26 August, 10am (depart Auckland @ 7am)

DOWNLOAD PADDLEFIT WINTER SCHEDULE PDF

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Early morning fitness and technique program for intermediate paddlers who want to improve their paddling. Progress your technique with proven drills, build skills for paddling in more challenging conditions and boost your fitness. In these small group classes you'll get real time feedback from PaddleFit Pro Coach Victoria Stuart and Helen Blair.

Some paddling experience is required.

Wednesdays - Okahu Bay 6.30-7.30am - meet at The Landing
Fridays - Castor Bay 7-8am - meet at the beach
Saturdays - Kohimarama 8-9am - meet by the boatramp
Sundays - 10am-12pm Endurance paddle. Location TBC each week.
Sunday 26 August will be practise run on the Waikato River.

To book in for PaddleFit Training Sessions this August please text or email Victoria@supsnz.com (021) 644 129 or Helen@citysup.co.nz (021) 289 0221.

Enter the event online

ENTER ONLINE

Sign up to the Wero Moving Water and Turns Workshop for a chance to hone your skills on moving water. Sat 18 August 2.30-4.30pm.

Victoria 021 644 129
Helen 021 289 0221

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Upcoming events

17-Oct-2018 03:38 PM

Pod Wellbeing on Water

Join our Pod for a day of connection, movement, rhythm and growth at Castor Bay beach as we explore what it is to be in a state of flow and in tune with your own natural rhythm.
SUP Yoga, PaddleFit Tempo Workshops, Breath and Meditation with an amazing group of likeminded humans.

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17-Oct-2018 04:38 PM

Free Open Day at Takapuna

Bring your friends and family along to Takapuna on Sunday 4 November for a FREE chance to try stand up paddling, SUP Yoga, or a PaddleFit Complete Beach and Water Workout with SUPWell Coaches Victoria Stuart and Helen Blair and the Starboard Team.

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17-Oct-2018 04:01 PM

Free Open Day at Judges Bay

Bring your friends and family along to Judges Bay for a chance to try stand up paddling, SUP Yoga, or a PaddleFit Complete Beach and Water Workout with SUPWell Coaches Victoria Stuart and Helen Blair.

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