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"Being in, on, under or simply near water can improve performance, increase calm, diminish anxiety and increase professional success.  ~Wallace J Nichols, Blue Mind.



SUPWell Better Teams brings together team building and wellbeing with the now well-established benefits of being active in nature and on the water.  


Choose from:

  • pure fun | SUP Ball
  • paddle with purpose | coastal cleanups
  • teamwork | tandem relays or amazing races
  • connect with nature | bespoke adventures


All Better Teams sessions begin with a PaddleFit workshop to introduce or improve stand up paddling skills, and are suited to all abilities.

  • Choice of locations only minutes from Auckland's CBD
  • Two hours on the water
  • Fully certified ISA/Surfing NZ and PaddleFit Pro SUPWell coaches
  • Premium quality Starboard SUP equipment provided
  • Up to 40 team members
  • From only $99pp


Sign your team up for a tailored stand up paddling (SUP) Better Teams experience designed and delivered by HR Expert and PaddleFit Pro coach Helen Blair Ph.D. from SUPWell.



REGISTER YOUR INTEREST OR BOOK NOW

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Upcoming events

20-Jun-2018 10:13 AM

Pod: Be True

An exclusive one-day womens' SUP and yoga retreat with a special focus on beauty, nutrition and giving you the tools and motivation to "be true to yourself".

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20-Jun-2018 10:13 AM

FREE SUP Clinic Okahu Bay Sun 6 Nov

Starboard Teamriders JP Tobin and Ollie Houghton team up to share race skills and tips while our SUPKids coaches get the groms charging and Paddle For Hope teams line up for an intro to SUP racing... join us at Okahu Bay from 11-2pm for an action packed day of SUP as we count down to City Surf!

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20-Jun-2018 10:13 AM

Glide and Flow

Glide and Flow with summer sunshine fresh air and vitamin sea! Stand Up Paddle group lessons (suitable for beginner to intermediate paddlers) then yoga...

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